Clubbercise is a cardio workout set to a soundtrack of club anthems from 90’s classics to the latest hits.
Classes are taught in a darkened room with disco lights & LED glowsticks.
The easy to follow routines are a fusion of dance, toning & combat with high & low impact options to suit all fitness levels.
One clubbercise class can burn up to 600 calories.
All sessions are delivered via zoom at the moment so it really doesn’t matter where you are in the world, you can join us!
Clubbercise sessions are only $15 each or $25 for the whole family to join.10 sessions packs available.
Clubbercise classes will not only challenge your current fitness levels it will burn calories and tone your whole body, whilst having fun! Some other benefits include:
Increase lung capacity
Increase fitness levels
Get that “Feel Good” feeling
increase your self confidence
Correct posture, balance and co-ordination
The official glowsticks are battery operated & have wrist string to keep them on while you are busting your moves & several different settings.
They are $10 a pair.